The Blog

Reflect Therapy Houston

Lauren Weiner 11/5/24 Lauren Weiner 11/5/24

Perfectionism and Anxiety: 8 Signs It’s Time to Let Go of the Pressure

Lauren Weiner 7/30/24 Lauren Weiner 7/30/24

Handling a Crisis: Practical Tips from Therapists

Shari Bingham 5/20/24 Shari Bingham 5/20/24

The Truth About Trauma: Reality vs. Tik Tok Myths

Lauren Weiner 2/23/24 Lauren Weiner 2/23/24

“A Pleasure to Have in Class” The Dark Side of People Pleasing

Rebecca Self 1/8/24 Rebecca Self 1/8/24

Does My Child Need Therapy?

Lauren Weiner 12/22/23 Lauren Weiner 12/22/23

Being Present in the Holiday Season

Lauren Weiner 12/4/23 Lauren Weiner 12/4/23

Grief, Loss, and Change in the Holidays: 9 Tips From Therapists to Help You Through the Season

Shari Bingham 11/27/23 Shari Bingham 11/27/23

When It’s More Than The Winter Blues: Understanding and Treating Seasonal Depression

Rebecca Self 11/20/23 Rebecca Self 11/20/23

6 Tips For Helping Your Child Manage Big Feelings During The Holidays

Lauren Weiner 11/14/23 Lauren Weiner 11/14/23

Managing Holiday Stress: Tips From Therapists

Rebecca Self 11/6/23 Rebecca Self 11/6/23

Help! My Child Hates Homework: 9 Tips to Make Your After School Routine More Peaceful

Shari Bingham 10/23/23 Shari Bingham 10/23/23

When the Sunday Scaries Strike: How to Start Your Week Off Right

Lauren Weiner 10/16/23 Lauren Weiner 10/16/23

So, You’re Having a Quarter-Life Crisis, Now What?

7 Tips for Navigating The Uncertainty of a Quarter-Life Crisis

Rebecca Self 10/9/23 Rebecca Self 10/9/23

Help! My Child is Not Doing Their School Work!

9 tips for how to help your child when they’re not completing work at school.

Rebecca Self 10/5/23 Rebecca Self 10/5/23

You are welcome here. Yes, you.

Get to know Reflect Therapy and our team of Houston therapists.

Reflect Therapy Houston

Reflect Therapy is a warm and welcoming therapy practice located in the heart of Houston, TX. Our mission is to provide a safe and non-judgmental space for individuals, children, and families to explore their thoughts, feelings, and experiences. Our team of licensed therapists, including a Registered Play Therapist, are dedicated to helping clients develop coping strategies and manage stress, anxiety, and complex trauma. We believe that everyone deserves to live a fulfilling and meaningful life, and we are committed to supporting our clients every step of the way.

Contact Us

Ready to take the first step towards a more fulfilling and meaningful life? Contact us today to schedule a free 15-minute consultation or to learn more about our therapy services.

Schedule Free consultation